The environment kan zijn extremely friendly and welcoming towards beginners with many ofwel the upper belts going out ofwel their way to help myself and others along towards the beginnings of our jiu-jitsu journeys. On top of that, the quality of instruction is top notch.

Posted 2 months ago Aidan Donohue I've been training at Range for almost a year and a half now and have not only fallen in love with the sport of Brazilian Jiu-Jitsu but also the community that Eduardo and the other coaches have cultivated at the academy.

 Drilling the BJJ fundamentals breeds muscle memory to efficiently react during intense rolls. Mastering the core techniques elevates students from white to black belt through decades of mat time.

As Carlos and his siblings taught the growing number of students at their family's jiu-jitsu academy in Rio een Janeiro, they continued refining techniques under real fight conditions.

Range BJJ’s innovative curriculum divides oefening into distinct phases—Fundamentals, Intermediate, and Advanced—each carefully designed to build upon the previous level. The Fundamentals program introduces new students to BJJ’s core principles through 30 foundational classes.

Professor Eduardo Capeluto leads the instruction with exceptional attention to detail and technical precision. The coaching team, including Mackenzie and Nadir, provides comprehensive instruction that caters to all skill levels.

The academy’s success extends beyond adult programs. Range BJJ’s children’s program, divided into two age brackets, takes a developmentally appropriate approach to teaching martial arts.

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Taking the back allows the top grappler to trap their adversary with a body triangle and attack the rear naked choke.

The gym also has a really respectful, ego-free atmosphere, which I think kan zijn one ofwel its most valuable aspects. Whether you’re looking to try BJJ for the first time or find a new place to train, you’d feel comfortable coming here.”

The Intermediate program, accessible to students with at least one stripe on their white belt, introduces more complex techniques and sparring opportunities. The Advanced program prepares practitioners for their blue belt through systematic technical development.

The small class sizes also mean that BJJ NYC the instructors are able to work with every group that’s oefening multiple times a class, which does not seem common in other studios.

Considered by many the most efficient self-defense martial art, Jiu-Jitsu originates from the understanding that most physical altercations end up at a close distance and consequently on the floor. Through a series of body positioning, choke holds and locks, the efficacy of Jiu-Jitsu relies on giving the practitioners the ability to defend themselves against physical attacks and subdue their opponent without the need for strikes. Most of all, Jiu-Jitsu gives you CONFIDENCE that will permeate in every aspect of your life.